While we may share the same essential essence of pure love and divine spirit, the expression of this varies greatly from one individual to another. One to one tuition ensures sessions are tailored to the unique and beautiful needs of each student – be these physical, emotional, or spiritual.

• Gentle Hatha cultivates a sense of calm and stillness which helps us remain composed and mindful even when chaos rains down around our ears.

• Vinyasa Flow stokes the tapas – inner fire – within all of us opening up our bodies and minds to new and beautiful possibilities.

• Partner Yoga enhancing your connection with your inner Self and your partner, improving all your existing relationships and helping you to open up to new relationships through cultivating compassion, strength, and light

• Corporate Yoga offers the opportunity to relax, release, re-charge, and refresh before or after the day’s challenges.

• Chaandini is Sanskrit for 'moonlight.' This style of yoga incorporates a heart-centred vinyasa flow focused on allowing our unique Light to shine from within, celebrating our Truth through the joy of movement, accessing our vital energy, creativity, strength, compassion, and Love. Based on ancient wisdom including the chakra system of energy centres, balancing the brain hemispheres and the body, and connecting with the breath to quiet the mind and move inward toward deeper levels of Being.

• Yoga for Massage Therapists harnesses the giving energies of therapists to create a restorative practice to nurture and revitalise.

• Kids’ yoga focuses on channelling their energy into a positive and creative adventure led by the children’s own ideas, which are valued and built upon through poses, movement, games, and activities which challenge the body, calm the mind, and uplift the spirit.