Recommended Reading

Inspirations

  • The Prophet by Kahil Gibran
  • A New Earth by Eckhart Tolle
  • In the Arms of the Beloved by Rumi

Therapeutic Yoga

  • Yoga Therapy by Mohan & Mohan
  • Yoga for Depression by Amy Weintraub
  • Insight Yoga by Sarah Powers
  • The Heart of Yoga by TKV Desikachar

Anatomy

  • Yoga Anatomy by Leslie Kaminoff
  • The Key Muscles of Hatha Yoga by Ray Long
  • The Key Poses of Hatha Yoga by Ray Long

Meditation

  • The Miracle of Mindfulness by Thich Nhat Hanah
  • Present Moment, Wonderful Moment by Thich Nhat Hanh

Philosophy

  • Light on Life by BKS Iyengar
  • Happiness by Matthieu Ricard
  • Happy for No Good Reason by Swami Shankarananda

Yoga in Action

  • Yoga Inside Out by Christina Sell
  • Bringing Yoga to Life by Donna Farhi


Kids Yoga

  • Who Am I? by Jane Wiesner
  • Yoga Education for Children by Swami Satyananada Saraswati
  • Yoga Games for Children by Bersma & Visscher
  • Fly Like a Butterfly Yoga for Childern by Shakta Kaur Khalsa

History

  • The Spiritual Teachings of Yoga by Mark Forster & Jo Manuel